Menstrual Cup and Disc Bundle
Choose one menstrual cup and one menstrual disc
Create a reusable period care duo that gives you more flexibility throughout your cycle. Choose one menstrual cup from the Classic Bell, Curve or Folio ranges, then add one Halo, Cosmo, Orbo or Ovolo menstrual disc in your preferred size and colour.
A cup and disc duo lets you try two different styles of internal period protection or switch between them depending on your flow, activities and comfort preferences.
Choose your menstrual cup
- Classic Bell Menstrual Cup: A soft, traditional bell-shaped cup with a short nib stem. Available in three sizes, including Extra Small.
- Curve Menstrual Cup: An ergonomic curved cup with a tilted rim and trimmable ribbed stem. It may suit people with a tilted cervix or uterus, or those who experience bladder sensitivity with conventional cup shapes.
- Folio Menstrual Cup: An ultra-soft, rounded cup with a loop-style stem and grip lines to assist with removal.
Select a cup name above to view its full product description, colours and images.
Compare the menstrual cups
| Cup | Size | Diameter | Total length | Capacity | Stem |
|---|---|---|---|---|---|
| Classic Bell | Extra Small | 38 mm | 56.5 mm | 20 ml | Short nib |
| Small | 43 mm | 63.8 mm | 30 ml | Short nib | |
| Large | 47 mm | 69.5 mm | 35 ml | Short nib | |
| Curve | Small | 45 mm | 48 mm | 25 ml | Trimmable ribbed stem |
| Large | 48 mm | 68 mm | 30 ml | Trimmable ribbed stem | |
| Folio | Small | 42 mm | 59 mm | 20 ml | Loop stem |
| Large | 44 mm | 63 mm | 30 ml | Loop stem |
Cup capacities are measured to the suction holes. Total length includes the stem or loop.
Choose your menstrual disc
- Halo Menstrual Disc: Flexible removal loop for an easy grip.
- Cosmo Menstrual Disc: Long removal tail that can be trimmed or removed if preferred.
- Orbo Menstrual Disc: Subtle finger-tab indentation without a protruding stem or tail.
- Ovolo Menstrual Disc: Streamlined oval-shaped design without a removal aid.
Select a disc name above to view its full product description, colours and images.
Compare the menstrual discs
| Disc | Size | Capacity | Measurements | Removal feature |
|---|---|---|---|---|
| Halo | Small | 32 ml | 61 × 35 mm | Removal loop |
| Large | 60 ml | 68 × 39 mm | Removal loop | |
| Cosmo | Small | 25 ml | 60 × 35 mm | 60 mm trimmable tail |
| Large | 50 ml | 70 × 35 mm | 60 mm trimmable tail | |
| Orbo | Small | 20 ml | 60 × 30 mm | Finger-tab indentation |
| Large | 30 ml | 70 × 35 mm | Finger-tab indentation | |
| Ovolo | Small | 30 ml | 60 W × 67 L × 31 D mm | No removal aid |
| Large | 50 ml | 65 W × 76 L × 34 D mm | No removal aid |
Cup or disc: what is the difference?
A menstrual cup sits in the vaginal canal and opens to create a gentle suction seal. A menstrual disc sits higher, below the cervix, with its front rim tucked behind the pubic bone. Discs do not rely on suction to stay in place.
- Choose the cup when you prefer a secure suction seal or a product suited to exercise, swimming and overnight wear.
- Choose the disc when you prefer a flat-fit design, want to avoid suction or want an internal product that can be worn during penetrative vaginal sex.
Cup and disc sizes are not directly equivalent. Choose the size of each product separately based on its dimensions, your anatomy, flow and previous experience.
Features
- Includes one reusable menstrual cup and one reusable menstrual disc
- Made from medical-grade silicone
- Available in different designs, sizes and colours
- Can be worn for up to 12 hours, depending on your flow and the individual product instructions
- Suitable for use while exercising, swimming and sleeping
- Reusable and easy to clean
- Each product includes its own cotton storage pouch and instructions
Your duo includes
- 1 menstrual cup in your selected design, size and colour
- 1 menstrual disc in your selected design, size and colour
- 2 cotton storage pouches
- Product instructions
How to choose
Use the bundle selector above to choose one Classic Bell, Curve or Folio menstrual cup, followed by one Halo, Cosmo, Orbo or Ovolo menstrual disc.
If you are unsure which products might suit you, read our guide to choosing between a menstrual cup, disc or sponge or compare the options in our Menstrual Products Comparison Hub.
For help getting started, see our illustrated guides to using a menstrual cup and using a menstrual disc.
Important information
- Always break a menstrual cup’s suction seal before removal rather than pulling it out by the stem.
- Menstrual discs can be worn during penetrative vaginal sex but do not protect against pregnancy or sexually transmitted infections.
- Seek advice from a qualified healthcare professional before using an internal menstrual product if you have an IUD, a gynaecological condition, have recently given birth or had pelvic surgery, or have previously experienced Toxic Shock Syndrome.
- Always read the supplied instructions and use each product only as directed.