Sponges are worn just like a tampon and are available as reusable natural sea sponges or disposable synthetic menstrual sponges. To find more, see our related blogs on Everything You Need to Know About Period Sponges, How to Use a Menstrual Sea Sponge, How to Choose Between a Menstrual Cup, Disc or Sponge and Menstrual Sponges Comparison Chart.
We celebrate diversity and equality and warmly welcome people from all walks of life.
We acknowledge the Traditional Custodians of the land on which we live and work, the Whadjuk Noongar people, and pay our respects to Elders past and present. We recognise their enduring connection to Country, culture and community and extend that respect to all Aboriginal and Torres Strait Islander peoples. We are committed to fostering a safe, inclusive and respectful space where every person feels supported, valued and welcome.
The information on this website is of a general nature and should not be treated as an alternative to professional medical advice you may have received. Please seek the advice of a doctor or a qualified specialist if you have any specific medical questions or concerns.
