Pelvic Health
Your pelvic floor muscles sit between the tailbone and pubic bone and play a vital role in bladder control. Our store stocks a range of pelvic health products including;
- Kegel Trainers: The pelvic floor muscles can weaken, leading to light bladder leakage but regular targeted pelvic floor exercises can strengthen them. Kegel trainers and exercisers provide gentle resistance and helpful feedback to ensure effective training. Unsure which style is right for you? Explore our Guide to Choosing Kegel Trainers and Exercisers.
- Pelvic Organ Prolapse Aids: Pelvic organ prolapse (POP) occurs when organs such as the uterus, bowel or bladder shift downwards or collapse. Our range of prolapse sponges offers gentle support and comfort.
- Dilators: Ergonomically designed dilators allow for gradual vaginal dilation - commonly used for conditions such as vaginismus or pelvic floor tightness.
